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Tuesday, December 27, 2016

Wow! LASG Approves New Retirement Age for LASU Staff

Wow! LASG Approves New Retirement Age for LASU Staff: Lagos State Government (LASG) has approved the amended retirement age for Teaching and Non-Teaching staff of Lagos State University. Professors now retire at 70!

Wow! LASG Approves New Retirement Age for LASU Staff

The Governor and Visitor to Lagos State University, His Excellency, Mr. Akinwunmi Ambode has approved the amended Retirement Age for the teaching and non-teaching staff of the University.
The new Section: 42 [6] of the Lagos State University [Amendment] Law 2016 is as follows:
Retirement Age: 42 [I] as from the commencement of this Law, the retiring age for:-

Academic Staff in the Professorial Cadre shall be Seventy [70] years;
Academic Staff [not in Professorial Cadre] shall be Sixty-Five [65] years; and
Non-Academic Staff shall be Sixty-Five [65] years

Wow! The Importance Drinking of Warm Water

The Importance Drinking of Warm Water. Do you have a habit of drinking cold water? early riser joints pain, waist pain?.
Water is the main component of cell and body tissue. Approximately 83 percent of the blood is also made ??up of water, which helps get rid of toxins and waste products that can inhibit weight loss.

People Chinese and Japanese have a habit of drinking warm water, instead of cold drinks.
It is time we adopt the habit of drinking water as warm as they. This is because most of us are still happy to drink cold water after a meal. Hot weather lately it makes us tend to choose a cold drink on a warm current from after lunch.

Orange ice or iced tea is a favorite drink when eating lunch. Cold drinks will solidify the oily stuff that you have just consumed and other effects of cold water which slows the digestion of food.

When this sludge reacts with stomach acid, the precipitate will be divided and absorbed by the intestine faster than the solid food. It will line the intestine. Just for a moment, mixed with freezing nutrients will turn into fats and lead to cancer.

So it is better to drink / eat hot soup or warm drink after a meal. Drinking cold water or ice is fresh after a meal, but it will be fatal.

"Ice water will solidify the oily stuff that we just ate. He will slow down the digestion process.

Energy saving in the solar water heater View here
In contrast to the warm water. If we importance drink warm water after a meal, the food digestion process will be smooth. Greasy food will be processed by the intestines smoothly, so that it can keep you from obesity.

Warm water also has the benefit of blood circulation in the body. Diligent drinking warm water can make your body stay slim. Hot water can also be used to treat various skin diseases, treating paralysis, such as stroke. Drink and a hot bath can help strengthen the back muscles and ligaments as well as expedite the circulatory system and respiratory system.

Maintain health Infants and adults so the importance of warm water. Gradually heat effects can accelerate blood vessel, improve blood circulation and tissue oxygenation, prevent muscle stiffness, relieve joint pain and stress Overcome mind .

Although drinking warm water can help you lose weight, but you still have to eat a balanced diet and exercise regularly for a long period, so getting a healthy weight loss. Although water is essential for health, but water does not provide all the nutrients your body needs and The Importance Drinking of Warm Water.
See also How to Make a Smart Braind here
Healthy regards ....

Written by : dr . Nasrudin Latif , M. Pd

Available link for download

Tuesday, December 27, 2016

Wow! LASG Approves New Retirement Age for LASU Staff

Wow! LASG Approves New Retirement Age for LASU Staff

Wow! LASG Approves New Retirement Age for LASU Staff

Saturday, December 10, 2016

Wow! The Importance Drinking of Warm Water

Wow! The Importance Drinking of Warm Water